Quilt Shot Block 172~Southeastern Quilt & Textile Museum- Early 2024-Pt8

 

This is a continuation of last week's Quilt Shot Block 171

 https://www.sqtmuseum.org/

 

 

 

 

 

 

 

 

Wordless Wed 375~ Stoned Prom Dress

 

Tues Tip~ No Spaghetti & Meatballs

Here is a low carb meal if you are craving Italian flavors. The trick is to find the best tasting meatballs which is hard for me. Most of the time, I make them myself so they are 100% beef, but frozen sure are handy and make preparing this dish quick

 

 

 

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Tuesday Tutorial

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1. Bake the meatballs till done in an air fryer about 370F for 12 minutes or till brown. Turn over.

2. Cover each meatball with about 1 Tablespoon of spaghetti sauce. 

3. Generously cover with shredded or sliced mozzarella cheese.

4. Air Fry for approximately 3 minutes at 400F.

 

 Add a side salad and your body won't have to figure out how to utilize the sugars of the missing spaghetti which you won't really miss. 

 

Such a quick meal for 1 person like me.